Staying Seated for long hours has become a common feature of modern lifestyles. Office work, studying, driving, and extended screen time often keep people in one place for most of the day. As a result, many individuals report back discomfort, particularly when standing up after sitting for long stretches.Continuous sitting https://telegra.ph/Why-Does-Back-Pain-Get-Worse-After-Sitting-for-Long-Hours-09-12-2r-Long-Hours-09-12