Even Though they all mature above floor, legumes like peas, beans and lentils are all rather high in carbs, as are grains like corn and quinoa. So that they aren’t very good keto selections.7 Should you be preserving under the advised 20 grams of carbs a day on keto, avoid https://ketomealprep18518.ageeksblog.com/32423017/the-2-minute-rule-for-keto-and-yoga