“ॐ बग्लामुख्ये च विद्महे स्तम्भिन्यै च धीमहि तन्नो बगला प्रचोदयात्।” The traditional practice will be to chant the mantra 108 instances each day. Even so, The most crucial component is regularity. If 108 repetitions really feel too much to handle to start with, start with a more compact quantity that https://www.youtube.com/watch?v=CQDKEh9UjJA