An Olympic bar is a specialized barbell used for weightlifting and strength training, designed to meet specific standards for professional and competitive use. Typically, it measures 7 feet (2.2 meters) in length and weighs 45 pounds (20 kg) for men’s bars, with slightly shorter and lighter versions for women. The bar has rotating sleeves at both ends to hold weight plates and reduce ... https://activefitnessstore.com/barbell/olympic-bars